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In Praise of Running in the Snow:

By | Inspiration
A short reflection on the benefits of continuing one's cardio endurance training as the ambient temperature declines well below the comfortable level For most people, the arrival of cold and snow signals the time to put their running shoes in...
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The Best Turkey Trot of All Time

By | Shenanigans
The Thanksgiving Turkey Trot race has become a mainstay in America, but despite this popularity, it’s time for a redesign. Take a deep calming breath and imagine this... It’s a cool Thanksgiving morning, excited friends and family members all around....
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